What a week... I had some Really good work outs and my Muscles seem to be taking over my fat. But my results were not what I would have hoped for I went up 2 pounds.
I ate really good but there were some meals that were were not geared toward weight loss.
This is a new week and should be much better. My next post will be next Tuesday July 6 2010.
Take Care
Fat To Fit Champion,
Tuesday, June 29, 2010
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